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Breast cancer cases are rising in women under 40. Dr Kundan explains early warning signs, risk factors, and why timely detection is crucial for better outcomes.
Breast cancer is no longer just a concern for older women, early awareness under 40 can save lives.
Cancer is a condition in which abnormal cells grow uncontrollably and can invade healthy tissues. Breast cancer occurs when such abnormal cells develop in the breast tissue, most commonly in the milk ducts or lobules. Traditionally associated with older age, breast cancer is now increasingly being diagnosed in younger women, raising serious public health concerns.
“Breast cancer remains the most commonly diagnosed cancer among women worldwide, and recent data shows a steady rise in cases among women under 40,” says Dr Kundan, Consultant, Surgical Oncology, Manipal Hospital, Ghaziabad. “This shift reflects changes in biology, lifestyle, and environmental exposure rather than genetics alone.”
What Are the Early Warning Signs of Breast Cancer?
Early detection plays a crucial role in improving outcomes. Young women should be aware of changes in their bodies and seek medical advice if they notice the following symptoms:
A lump or thickening in the breast or underarm: A painless lump or an area that feels different from surrounding tissue may indicate abnormal cell growth and should be evaluated by a doctor.
Changes in breast size, shape, or appearance: Visible changes in how the breast looks or feels can signal internal tissue changes linked to early cancer development.
Persistent breast pain unrelated to menstrual cycles: Ongoing pain in one area of the breast that does not resolve with hormonal cycles may require medical attention.
Nipple discharge, especially if bloody: Unexpected fluid discharge from the nipple, particularly if blood-stained, can be an early sign of underlying breast abnormalities.
Skin changes such as dimpling, redness, or scaling: Texture or colour changes in the breast skin may occur when cancer cells affect lymphatic flow or skin tissues.
“These warning signs are often ignored by younger women because they assume breast cancer is a disease of older age,” notes Dr Kundan.
How Can Breast Cancer Risk Be Reduced?
While not all cases can be prevented, certain measures may help reduce risk. “Maintaining a healthy weight, engaging in regular physical activity, limiting alcohol consumption, and following a balanced diet are strongly recommended,” advises Dr Kundan. “It is also important to minimise exposure to hormone-disrupting chemicals wherever possible.”
Regular self-examinations and clinical check-ups can help identify changes early. For women with a strong family history of breast cancer, genetic counselling and personalised screening plans may offer additional protection.
Treatment Options After Diagnosis
Treatment for breast cancer in younger women often involves a combination of therapies tailored to the cancer type and stage.
“Surgery remains a central treatment option, including lumpectomy or mastectomy, depending on the extent of the disease,” explains Dr Kundan. “These procedures may be followed by chemotherapy, radiation therapy, or targeted treatments. Advances in surgical techniques now focus on preserving quality of life wherever possible.”
Early detection changes everything. Women under 40 should perform monthly self-examinations, be aware of their family history, maintain an active lifestyle, and consult a doctor if they notice any concerning changes.
“Awareness and timely action are the most powerful tools we have to improve outcomes,” concludes Dr Kundan.
February 02, 2026, 20:26 IST
